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Outdoor Exercise

Reflexology for Athletes

Reflexology works closely with massage and other body therapies to help reduce bruising and quicken the healing process.

 

Benefits of reflexology for Athletes

Reflexology works closely with massage and other body therapies to help reduce bruising and quicken the healing process.

  • Enhances the body's natural healing process

  • Encourages fast recovery

  • Improves endurance

  • Improves flexibility

  • Balances all body system

  • Boosts circulation & lymphatic function

  • Balances the nervous system

  • Improves sleep quality

  • Eases Tension

  • Reduces Stress

Athlete Jogging
golf athlete
Athletes Swimming in a Pool
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Nurture Your Body & Mind with a personalised Reflexology session with Jane

Toe to Heel Reflexology Testimonials

Surfers
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Natalie Snooks

After suffering four broken bones in my foot, I was desperate to return it to full functionality. I was fortunate to find Jane Ponsonby. Jane has offered me practical advice and treatment to not only strengthen my foot but to also solve other problems, such as my stiff neck. Jane's reflexology offers a total wellness package. Thank you Jane. 
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